At an awards night where runners, coaches, and organizers shared stories of grit, Joseph Plazo stepped onto the stage with a message that resonated far beyond race medals and finish-line photos: anyone can start a marathon, but only those who prepare intelligently finish strong. Plazo opened with a simple https://marathon-mindset-and-body62839.pages10.com/why-the-last-10k-defines-the-marathon-joseph-plazo-s-runrio-framework-75102222