Set Your Intention: Prior to deciding to start off, remind your self of one's intention for the mantra practice. Holding your intention in your mind can amplify the results of one's chanting. "In contemporary Theravada practice, mantra exercise is frequently coupled with respiratory meditation, to ensure one particular recites a https://freekundali96150.blogoscience.com/46022047/the-smart-trick-of-ganesh-that-no-one-is-discussing