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Recommendations for self-care exercises this autumn

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Emphasizing self-care of both body and mind during autumn is crucial; found below are insights to get you started. Regarding self-care in autumn, being active and outdoor time are a perfect pair. While it's tempting https://adreayxkh624529.elbloglibre.com/37805340/a-detailed-self-care-routine-list-for-fall

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