Ankle sprains manifest once the ligaments that aid the joint stretch past their boundaries or tear. This generally transpires all through Actual physical activities when the foot lands awkwardly, twisting the ankle. Typical causes contain sports injuries, uneven floor, or accidental slips. Typical examples incorporate lengthy-distance runners or people transitioning https://www.theorthopaedicandpainpractice.com/what-are-ankle-fractures/