Xanax might be helpful for short-expression slumber relief, but counting on it far too often can result in dependency. Instead of utilizing it like a nightly rest help, consider lessening caffeine, restricting display screen time, and working towards meditation. Xanax should really only be used under strict healthcare supervision. https://www.gofundme.com/u/125c378a-95c4-47ef-8098-0a62e4c65f30