Tiny amount of omega-3 essential fatty acids from nuts or cold-water fish, or conjugated linoleic acid (CLA) from meats, activates a gene called PPAR-gamma.
Other chocolate covered delights while pretzels and sunflower seeds can be generated with baking chocolate as well. https://dianetbvw947954.P2blogs.com/28187244/sugar-the-fight-is-on