Treatment method for your sprained ankle depends on the severity of your respective injury. The treatment aims are to reduce ache and swelling, advertise healing in the ligament, and restore function in the ankle. Sit on the floor with your leg stretched out in front of you. Wrap a https://claytonjkgau.blogsidea.com/35676657/how-fastest-way-to-heal-a-sprained-ankle-can-save-you-time-stress-and-money