Magnesium will help regulate muscle and nerve function, amongst other roles. “Magnesium is an electrolyte, as are potassium, sodium, calcium and chloride,” states Cornell. “They aid conversation among tissues and organs in your body.” To explain how electrolytes function, Cornell compares them to electrical poles with wires that link them—There https://energy-enhancing-blend06172.xzblogs.com/68207073/the-basic-principles-of-energy-boosting-minerals